Estera Phase II contains a blend of phytoestrogens, which are plant based compounds that bind to the body’s oestrogenic receptors. They should be incorporated into a woman’s diet from an early age for benefits throughout life. Estera Phase II also contains flaxseed powder lignans that work with the liver to help promote a healthy ratio of oestrogen metabolites. This formula also contains phytoestrogens, compounds that in the body act similarly to estrogen. Studies have shown that these ingredients can help relieve common symptoms associated with perimenopause and menopause, such as hot flashes and night sweats.